It’s a course so powerful that, upon completion, a woman will emerge with the ability to walk into a restaurant, sit down with a group of friends, order a glass of sparkling water, and enjoy, laugh, and talk with them while they feast on a delectable selection of food, without consuming a single bite of it herself. What a profound skill set to have!

Can you imagine the kind of self-control that would take? Do you know the level of spiritual conviction required to do that? What mental stamina she would have to possess?

I know because I am that woman! I am her every single day and guess what, sis? You can be her too!

This course is so impactful and so transformative that I limit offering it to four times a year. This is because of seasonal impact and the important events leading up to or concurring with January, March, June and September each year.

Before I get into the mechanics of my course program, I have to be completely transparent with you. I’ve had my share of challenges with food and with emotional eating. I used to be a slave to the sight, smell, and taste of food. The mere presence of food meant it was time for me to eat. I had absolutely no resistance. This unfortunate fact resulted in me engaging in what I call “Food Substance Abuse” or “FSA”.

FSA is a term I coined to describe the habitual consumption of food to cope with feelings or alter one’s mood and this habit significantly interferes with, or impairs one’s ability to perform necessary life functions like cleaning, organizing, exercising, paying bills, engaging others, and working. It can develop into other more serious health issues like obesity, joint pain, high blood pressure, heart disease, or diabetes.

I bet I’m not the only woman who has lived through or experienced this. There are others out there right now. Maybe even you. I believe women of African descent are silently engaging in FSA at disproportionate rates!

Because for us, enjoying good, tasty food whenever we please, is a safe, culturally acceptable, and seemingly dignified way of life. We’re not aware that what we’re really doing is using food to help manage our emotions; our feelings of stress, anxiety, or fear. Not to mention, food—especially fast food—is affordable, irresistible, and extremely easy for black women to access.

Women of African Descent often deal with numerous stress factors daily. It could range from challenges associated with single parenting, a high amount of school loans, relentless debt collectors, poor job security, unfulfilling employment, limited or no romantic prospects, racial discrimination, housing insecurity, and an expanding waistline, coupled with other health conditions. It’s no wonder that food has become their drug of choice. These challenges are hard to face alone which is exactly why my course, How to Overcome Emotional Eating in 21 Days: A Paradigm Shift is vital and necessary for them because it works.

And I am sound proof that it does!

Employing its strategies and principles, I broke generational curses of emotional eating and FSA passed down to me by each successive Matriarch in my lineage! I can’t be upset with these proud women. How could I? They did their best with the food and resources available to them at the time. They did not know about FSA or emotional eating and were likely ill-equipped to deal with them therapeutically even if they did.

But today is a new day, ladies! Collectively, we strive to overcome the countless hurdles we face daily in our lives. Fortunately, I have authority over some keys meant to unlock doors that were previously closed to us. Keys that enable us to unlock our latent potential and release the divine power necessary to exercise full dominion over our lives! And in doing so, truly live the life of Queens with absolute self control even under the most trying circumstances. A Queen is a divine woman. One who exercises dominion over her body, possesses power over her mind, has sovereignty over her spirit, and maintains control over her emotions. Dominion! Power! Sovereignty! Control! 

Are you ready to be a Queen, sis? Are you ready to be a ruler? If so, this course is for you!

But please note: I am looking for the right women—women hungry for change (no pun intended). I need women who demonstrate a desire to learn, grow, reflect, and transform! This course demands women who are committed to doing the hard work that’s absolutely necessary.